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Shape: Weekend fitness getaways: from lodges to spas, the best spots near 11 big cities to work out,
Weekend fitness getaways: from lodges to spas, the best spots near 11
big cities to work out, unwind and get healthy. (Ventureout)

Carole Jacobs

Gotta get away but only have a weekend to spare? Why waste time behind
the wheel -- or cruising at 32,000 feet -- when you could be working out
(or getting a massage!)? From Los Angeles to New York City, these seven
weekend fitness retreats are so close - but feel so far away. So skip
the redeye, grab your car keys and get ready for 48 hours of total urban
renewal.

NEAR                        BEST BEDS & DRIVE TIME

Los Angeles and San Diego   Banning House Lodge, Two Harbors,
                            Santa Catalina Island, CA ($83;
                            888-519-7979, scico.com) 1-2 hr.
                            drive to Catalina Express ferry
                            ($40-$43.50 round-trip, 45-90
                            min.; 800-481-3470, catalina
                            express.com)
                            Area info: Catalina Island Vistors
                            Bureau (310-510-1520, visitors
                            catalina.org)














San Francisco               Claremont Resort & Spa, Berkeley,
                            CA ($299; 800-551-7266, claremont
                            resort.com) 1/2 hr. drive
                            Area info: (800) 847-4823, visit
                            berkeley.com



Seattle, Portland, OR, and  Salish Lodge & Spa, Snoqualmie, WA
Vancouver, BC, Canada       ($180; 800-2-SALISH, salishlodge.
                            com) 1 hr. drive from Seattle/
                            Vancouver; 3 hrs. from Portland
                            Area info: (425) 888-4440




Denver                      Stanley Hotel, Estes Park, CO
                            ($129; 970-586-3371,
                            stanleyhotel.com) 2 hr. drive
                            Area info: Estes Park Chamber
                            Resort Assn. (800-44-ESTES)










Washington, D.C. and        Nemacolin Woodlands Resorts & Spa,
Pittsburg                   Farmington, PA ($160; 800-422-
                            2736, www.nemacolin.com) 3 hr.
                            drive from D.C., 1 1/2 hrs. from
                            Pittsburgh
                            Area info: Laurel Highlands
                            Visitors Bureau (800-925-7669,
                            laurelhighlands.org)


Boston                      The Equinox, Manchester Village, VT
                            ($199; 800-362-4747,
                            equinoxresort.com) 3 hr. drive
                            Area info: Manchester and the
                            Mountains Regional Chamber of
                            Commerce (800-362-4144,
                            manchestervermont.net)


New YOrk City               The Inn at Lake Joseph,
                            Forestburgh, NY (The Catskills;
                            $170;845-791-9506, lakejoseph.com)
                            2 hr. drive
                            Area info: Sullivan County Visitors
                            Assn. (800-882-CATS, scva.net)







NEAR                        THE SCENE

Los Angeles and San Diego   Step off the ferry to sunny,
                            smogless Avalon, a turn-of-the-
                            century resort town wedged
                            between the shimmering sea and
                            craggy cliffs. Check out the old-
                            time pier, art-deco Casino and
                            ginger bread-mansion B & Bs, then
                            hop the Safari Bus for a 2-hour
                            ride up into the isle's wild, no-
                            cars-allowed interior. The bus
                            stops at The Airport in the Sky, a
                            Spanish adobe with a dining room,
                            stone fireplace and outdoor
                            terrace, then barrels down to Two
                            Harbors village -- tinier than
                            many L.A. malls. The 1910 Banning
                            House sits on a windswept hill
                            overlooking both harbors and
                            golden mountains that tumble
                            helter-skelter to the sea. The
                            inn was owned by a late ship
                            captain whose ghost is said to
                            make periodic house calls.

San Francisco               Set in the Berkeley Hills, this
                            1915 Victorian spa resort
                            overlooks the San francisco Bay
                            and skyline and combines European
                            grandeur and high-tech fitness.



Seattle, Portland, OR, and  Located on a 268-foot-high
Vancouver, BC, Canada       waterfall, the resort has deluxe
                            rooms with fireplace and
                            balconies plus a Japanese-style
                            spa and a hightech fitness center-
                            overlooking the falls and Twin
                            Peaks of TV fame (part of the show
                            was filmed here).

Denver                      This historic, sugar-white grande
                            dame with the red roof stands high
                            on a golden hillside  below the
                            snow-dusted peaks of the
                            Continental Divide. Filled with
                            antiques and fireplaces, it's a
                            deluxe base champ that bears no
                            resemblance to that spooky hotel
                            in The Shinning. (The movie was
                            filmed in Oregon, not here!) The
                            Scenic Peak to Peak Highway climbs
                            past forests and lakes that mirror
                            the cathedral peaks of the
                            Rockies.

Washington, D.C. and        Set on a bluff in the Laurel
Pittsburg                   Highlands, this 1,500-acre resort
                            has a hotel inspired by the Ritz
                            in Paris, a three-story luxury
                            spa. a high-tech fitness center
                            and spa cuisine restaurant with a
                            fresh juice and sushi bar, and a
                            rustic ski lodge with a year-round
                            chair lift and 10 ski runs.

Boston                      This white clapboard resort set on
                            1,100 rolling green acres in the
                            Green Mountains has a high-tech
                            fitness center, luxury spa,
                            tennis, golf, indoor/outdoor
                            pools, nature trails, sports
                            rentals, even a 4WD Land Rover
                            Driving School.

New YOrk City               Trade the concrete jungle for
                            autumn in New York at this
                            Victorian inn tucked high in
                            serenity on a 250-acre private
                            lake, surrounded by thousands of
                            acres of hardwood forests that
                            blaze red to yellow in fall. Rooms
                            have antiques and Jacuzzis; suites
                            have cathedral ceilings, sundecks
                            and kitchens. As long as you're
                            going country, why not turn those
                            fresh-picked apples into a pie?

NEAR                        FITNESS & FUN

Los Angeles and San Diego   Hike trails that coil to hanging
                            meadows and ragged cliffs and
                            peer down on remote, wave-
                            battered coves. Kayak or snorkel
                            at Two Harbors Dive & Recreation
                            Center (310-510-0790) or
                            mountain bike (Brown's Bikes,
                            310-510-0986) to crystal Emerald
                            Bay, Starlight Beach and Lands,
                            End, where a lighthouse still
                            blinks out to sea.













San Francisco               Choose from 50 fitness and mind-
                            body classes at the spa (aerobic
                            dance, Restorative Yoga,
                            nutritional counseling); enjoy
                            tennis or golf, or bike to
                            Tilden Regional Parks Botanic
                            Garden (510-562-7275).

Seattle, Portland, OR, and  Hike the misty trail to the
Vancouver, BC, Canada       bottom of the falls past alpine
                            forests and stands of flaming
                            aspen, cycle past jakes and
                            meadows on Twin Peaks Scenic
                            Drive.



Denver                      See the best fall colors on guided
                            hikes with The Colorado Mountain
                            Club (970-586-6623); take a day
                            hike in nearby Rocky Mountain
                            National Park and ride the
                            Prospect Mountain tram for great
                            views (970-586-3675).








Washington, D.C. and        Take a hike, work out in the gym
Pittsburg                   with a climbing wall, go mountain
                            biking or enjoy golf, horseback
                            riding, inline skating, tennis or
                            the outdoor ropes course. Gear
                            rental is available at the
                            resort's two sports centers.



Boston                      Hike and mountain bike trails up
                            Spruce Peak for aerobic leaf
                            peeping. Cycle past storybook
                            farms, under covered bridges
                            (brake for Ben & Jerry's).
                            Or canoe the Battenkill River
                            (info: 800-321-5268).


New YOrk City               Canoe/kayak on the lake, hit the
                            heated pool, hike trails or cycle
                            rural back roads to U-pick farms
                            (apples, pumpkins, berries,
                            strawflowers) and Victorian towns
                            and the Bethel farm where the '69
                            Woodstock Festival was really
                            held. Can you believe Jimi Hendrix
                            slept here?




NEAR                        NIGHT MOVES

Los Angeles and San Diego   Watch the sun sink into the water
                            from the captain's tower at the
                            lodge at Banning House; relax
                            before the stone hearth. Enjoy
                            fish and fish tales at the lively
                            Harbor Reef restaurant. You're not
                            a local until you've had Buffalo
                            Milk, a local drink made of vodka,
                            creme de cacao, banana liquor,
                            milk and whipped cream. Have more
                            than one and you may get a
                            midnight visit from the ghost.












San Francisco               Unwind with shiatus, underwater
                            massage or in the flotation tank.
                            Enjoy California spa cuisine at
                            the Pavilion. Then head to
                            Berkeley's "U. District" for
                            clubs, fine dining and shopping.


Seattle, Portland, OR, and  Ease into an outdoor Jacuzzi set
Vancouver, BC, Canada       in natural rock near the falls for
                            a scenic soak, Get a seaweed wrap
                            or massage at the spa. Enjoy spa
                            cuisine in the 1916 dining room;
                            locals drive 60 miles for Salish's
                            alder-smoked salmon.


Denver                      Go to bed early so you can rise at
                            dawn for the specatacular drive
                            down "Oh-My-God Road" to Idaho
                            Falls, an historic town where you
                            can soak in hot springs.










Washington, D.C. and        Get a hot-rock massage, a vitamin
Pittsburg                   facial or walk the Water Path.
                            Tranquility is essential for
                            resisting the resort's many
                            caloric temptations, which include
                            a tearoom, tavern, cafe, pizza
                            shop and even an ice-cream parlor!



Boston                      Still not tired? You can shop till
                            your drop in Manchester's designer
                            outlets. Or hit the fitness
                            center, and then unwind with a
                            massage. Wine and dine in three
                            historic dining rooms including
                            The Marsh Tavern.


New YOrk City               Dine on gourmet fare in the
                            old-time dining room or catch the
                            cabaret at the Forestburgh
                            Playhouse. Located in a 128-year-
                            old barn, it's as off-Broadway as
                            it gets! Or stay in and cuddle up
                            in your canopy bed.

COPYRIGHT 2002 Weider Publications
COPYRIGHT 2002 Gale Group

Copyright©2005 All rights reserved.
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